Ponytail Sports Official Website

What to bring to camp!
When choosing a sport camp that will have you spending nights away from home, it is important to pack appropriately:

• If you are bringing a new pair of sport shoes, be sure to spend some time breaking them in before camp.
• Remember any medications you need such as prescriptions, asthma inhaler, etc.
• Take a large enough fan (and extension cord) to make it a bit easier to sleep on hot muggy nights.
• An alarm clock will be essential for that early morning wake-up call.a
• Check with the camp to find out if towels and bed linens are supplied.
• Take your own pillow and any other night time comforts that will help you get the sleep you need.
• Pack a wide-mouth water bottle. Sports drinks are okay, but not necessary.
• Do yourself a favor and spend two to three weeks before camp starts doing some running, stretching, sport specific movements and even some weight lifting.
• One last suggestion...go to camp with an open mind, willing to learn new ways to perform the skills you may already know.